Psychology of success: how mental attitudes affect sports achievements
Inner voice: the power of self-suggestion Our thoughts directly affect our actions. Positive statements and visualization of success are powerful tools that can significantly...
Romantic relationships in adolescence: how to avoid emotional trauma?
Understanding your own feelings and boundaries. Adolescence is a time of violent emotions and self-knowledge. It is important to learn to distinguish falling in...
How to support a teenager: Transition to high school and new challenges
Transition to high school is a significant event, full of both joyful expectations and disturbing unknowns. For teenagers, this is a time of great...
Problems with self-identification: how do teenagers look for their place in the world?
Adolescence is a period of rapid growth and changes, not only physical, but also psychological. The formation of self-identity is one of the main...
How to develop time management skills in teenagers?
Planning is the key to success. Teenagers often overestimate their capabilities and underestimate the time required to complete tasks. Therefore, the first thing you...
Problems with studies: How to help a teenager cope with failures?
Deteriorating academic performance is a common problem among teenagers. This can be caused by many factors, and it is important to understand how to...
How to deal with loneliness: tips for teenagers
Loneliness is a common feeling, especially in adolescence. It is important to remember that you are not alone in your experiences, and there are...
Emotional burnout in teenagers: how to prevent it?
Signs of burnout: do not ignore SOS signals Adolescence is a time of rapid growth, change and new responsibilities. School, friends, social networks, extracurricular...
Addiction problems in teenagers: how to recognize and help
Signs of addiction Addiction in adolescents can manifest itself in different ways, and it is not always easy to recognize it. Pay attention to...