The digital world is like a mirror: a distorted reflection of reality Constant comparison of oneself with idealized images in social networks is one...
Adolescence is a time of change, raging hormones and self-search. Often it is during this period that relations with parents become complex, full of...
Spark of conflict: we recognize the problem. Friends are people with whom we share joys and difficulties. However, even in the strongest relationships, conflicts...
Academic success often becomes one of the main sources of self-esteem, especially in adolescence and adolescence. However, this connection can be both positive and...
Understanding the problem: Signs of stress and anxiety Adolescence is a time of rapid development, physical and emotional changes. School loads, peer and family...
Daily rituals: Pledge of closeness Even small, daily rituals, such as breakfast together, bedtime reading or evening walks, create a sense of stability and...